A RECHARGE DONE RIGHT
’s Your Life in Numbers infographic estimates that the average person spends 33 years in bed. Where did the number come from? It’s based on the average lifespan of healthy humans, which is 79 years, and the amount of sleep a human should get in a day for a restful night’s sleep, which is seven or eight hours. As a result, 26 years or 227,760 hours of that lifetime were spent sleeping. The other seven was the time spent trying to fall asleep. Research is essential to selecting the right products, as it is with any
