Now I REMEMBER...
Mar 24, 2022
3 minutes
![womweelivseruk220401_article_018_01_01](https://article-imgs.scribdassets.com/72mwqvzum89o7axs/images/fileHF7K74VQ.jpg)
COOK FROM MEMORY
Trying a new recipe? Read it through, then whip up the dish without referring back to it. It forces you to keep the ingredients and steps in your mind while doing them, great for working memory muscles.
DRINK COFFEE
Trying to learn something complicated? Drink coffee while you memorise it, then imagine the smell of the coffee when trying to remember it. ‘Linking the memory with a particular smell makes it easier to recall,’ says memory expert Dr Andrew Johnson,
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