Healthy Food Guide

Lentil as anything!

Chilli tuna with lentils, green beans & lemon buttermilk dressing

Serves 4 Prep time 15 mins Cook time 5 mins Cost per serve $6.25

gluten free diabetes friendly

2 x 400g cans no-added-salt lentils, rinsed, drained
2 celery stalks, finely diced
½ small red onion, finely sliced
2 tablespoons chopped fresh flat-leaf parsley
1 tablespoon lemon juice
200g green

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