Light relief
Apr 24, 2022
3 minutes
by Nicky Pellegrino
![f0034-01](https://article-imgs.scribdassets.com/8re2sauvb49quxis/images/fileAFY6KAKJ.jpg)
Many women know all about the misery of heavy periods. The needing to wear double protection and getting up through the night to change it, the having to stay close to home and avoiding exercise, plus the fear and embarrassment of experiencing “a leak”.
Quite apart from the way it restricts everyday life, heavy monthly bleeding depletes the body’s iron stores and can lead to anaemia, causing fatigue and
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