WellBeing

Natalie Schmitt

Spend 10 minutes with our Paradigm Shifters, the people who are shaping the ideas that will take us into the future. Meet conservation trailblazer and genetic scientist Natalie Schmitt.

I aim to start each day with an hour of meditation. For the first time in my life, I have a meditation room, a refuge from the many distractions of life and a place I can truly be with myself. It has become a key source of joy for me, helping me to anchor my mind in the present moment and live more in my heart as opposed to a mind that loves to focus on self-doubt. As a naturally late riser, I tend to

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