Men's Health

AFTERBURN(OUT)

YOU’RE NOT GOING to be part of the Great Resignation. You just aren’t. Yes, work has been overwhelming lately, and you’ve lost touch with why you’re doing what you’re doing. But you can’t quit, right? You have a couple kids, or 17 years left on the mortgage. Or you just fundamentally like what you do, but it’s a slog to actually get it done.

And maybe the changes you’ve made to your life during the pandemic have been, as weird as it feels to admit, pretty positive. You might be working from home more. Perhaps you stopped drinking (at least Monday through Wednesday) or you took up trail running (900 feet of elevation this morning!). But even thinking about work leaves you exhausted. Unenthusiastic. You’re

You’re reading a preview, subscribe to read more.

More from Men's Health

Men's Health6 min read
Inside The Action factory
YOU HEAR THE ACTION at 87North before you see it. Swords shingging and clashing together. Thuds as grapplers slam each other to the padded floor. Fists and feet slapping against focus mitts, heavy bags, and the occasional face. But for the frequent b
Men's Health2 min read
How tech Helped This Guy Tame Diabetes
WHEN JOSHUA VERGARA, 35, found out he had type 2 diabetes in 2014, the diagnosis explained why he was always so tired. The drag was his body screaming, “This isn’t the way I need to live!” Vergara says. To change, the tech content creator got himself
Men's Health2 min read
Best. Summer . Date. Ever.
HERE’S A FUN FACT: Couples who clock at least 40 minutes of quality time together daily have happier, healthier relationships. Not to brag, but I picked up that nugget back in grad school and I’ve been harping on it to all my private-practice couples

Related Books & Audiobooks