n Ayurveda, we look at the body as a whole being, composed of the body, mind, and spirit. That means we always look at the interconnected relationship of our whole being and we focus on the importance of nourishing ourselves in this way. For example, if you have a headache, Western medicine may have you treat the symptoms acutely with pain relief, but in Ayurveda, we look at
Ayurvedic wellness
May 29, 2022
2 minutes
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