Sleeping with a light on may be bad for your heart
May 30, 2022
2 minutes
Nicoletta Lanese
![techlifuk2207_article_014_01_01](https://article-imgs.scribdassets.com/5wtw4xwvgg9u0txk/images/file3HV40P4W.jpg)
Just one night spent sleeping in a moderately lit room can lead to a higher heart rate during the night and insulin resistance the next morning. A new study included two groups of ten healthy adults. One group slept in dimly lit rooms for two consecutive nights and the other
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