TAKE THE FAST LANE TO RESULTS

“I’VE BEEN BLESSED with good genetics, obviously, ” says Harry Aikines-Aryeetey. That’s an understatement. As proven by an old family photo from a holiday to Ghana, the British 100m sprinter had pecs aged 13. He first beat his dad in a race aged just seven or eight.

Aikines-Aryeetey can do a pull-up