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CHICKEN CACCIATORE WITH A HERBY CRUMB
A one-pot Italian chicken stew packed with flavour – the herby breadcrumb topping adds crunch and bags of flavour.
PER SERVING
400 cals, 19g fat, 4g sat fat, 16g carbs
SERVES 4-6
✣3tbsp olive oil, for frying, plus extra for drizzling
✣6 skinless boneless chicken thighs
✣1 onion, chopped
✣1 stick celery, sliced
✣2 fat garlic cloves, chopped
✣2 x 400g tins plum tomatoes
✣1 chicken or veg stock cube, crumbled
✣100g (3½oz) pitted black olives, drained
✣2 slices stale bread, whizzed or grated to make breadcrumbs
✣30g (1oz) Parmesan-style hard cheese
✣1tsp dried/frozen herbs (use fresh if you grow them on your windowsill)
1 Heat half the oil in a flameproof shallow casserole or deep frying pan. Fry the chicken thighs over a high
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