Iodine for vegans
Jun 16, 2022
2 minutes
By plant-based dietitian, Yvonne O’Halloran
odine is a trace element used by our thyroid gland in our throat to make thyroid hormones. These hormones are important for controlling our metabolism. Thyroxine is made by the thyroid gland with the help of iodine, and it controls the way many of our cells work. It is also important
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