VERYBODY LOVES the results of lifting weights. Few people enjoy the work of actually lifting. Whether it’s the straining, the burn, or the demand it puts on your breathing, the discomfort of hard training is one of the reasons people begin to dread going to the gym and ultimately quit doing it. But what if there was a way to train that got you the same or better results as a gut-busting workout with half the effort? Sign us up.
