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    Diabetic Living Australia2 min read
    Here To Help
    DIABETES AUSTRALIA This is the national body for people living with all types of diabetes and those who are at risk. Committed to reducing the impact of diabetes, online you’ll find a wide range of helpful information about everything from medication
    Diabetic Living Australia4 min read
    Stress, Cortisol And Weight Gain
    Whether it’s acute or chronic, stress has the potential to cause all kinds of health issues. One of its main impacts is the increased production of cortisol, also known as the ‘stress hormone’, which also happens to be linked to weight gain. But how
    Diabetic Living Australia2 min read
    Cook, Eat, Enjoy
    Whether stuffed, roasted or baked here’s how to prepare a butternut pumpkin STEP 1 Hold the pumpkin steady on your chopping board and use a sharp knife to trim the top and the bottom. Split the pumpkin in half where the long ‘neck’ meets the bulbous

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