only in Woman's Day
Age is just a number is a saying some might shrug off, but for healthy and fit great-grandmother Edna Sheppard, nothing could be more true.
At 100 years old, Edna can squat, do full push-ups, plank, kick and crunch and is always up front among classes full of fitness fanatics almost 70 years her junior.
“I feel stronger and fitter than I ever have!” Edna tells from her gym at Broadmeadows Aquatic and Leisure Centre in Melbourne's north.
