![f071-02](https://article-imgs.scribdassets.com/7h4fnnon4aasir7/images/fileR0OT4PXV.jpg)
Rather go to a dance class than sit down and meditate? Fear not, just because you enjoy a good boogie doesn’t mean you have to forego the benefits of
Explore Ebooks
Categories
Explore Audiobooks
Categories
Explore Magazines
Categories
Rather go to a dance class than sit down and meditate? Fear not, just because you enjoy a good boogie doesn’t mean you have to forego the benefits of
You’re reading a preview, subscribe to read more.
Start your free 30 daysAudiobook
Meditation Made Easy: More Than 50 Exercises for Peace, Relaxation, and Mindfulness
byPreston BentleyAudiobook
Guided Meditation for Deep Sleep and Relaxation. Self-Hypnosis. Polyvagal Theory.: Overcome Stress, Depression, Anxiety and Insomnia by Practicing Effective Relaxation Techniques, Minfulness Meditation, Self-Hyposis and Vagus Nerve Stimulation.
byTravis Cooper GolemanAudiobook
12 Guided Meditations, Hypnosis Sessions and Affirmations for Women: Proven Breathing, Relaxation, Mindfulness and Deep Sleep Methods plus Techniques to Stop Overtihinking, Insomnia, and Reduce Stress
byGuided Mediations for Personal DevelopmentAudiobook
Self-Hypnosis for Successful Relationships: Build Healthy Friendships, Attract Romantic Partners, and Date with Confidence Guided Hypnosis for Effective Communication, Natural Empathy, and Self-Love
byRavina M ChandraEbook
Guided Meditations Bundle: Beginner Meditation Scripts for Reducing Stress, Overcome Anxiety, Achieve Mindfulness, Self Healing, Stop Panic Attacks, and More!
byAbsolute Zen