As one of the most recognised media personalities in the UK, Kelly Brook, 42, has been a household name ever since she came on to our TV screens to present Channel 4’s flagship live morning show, The Big Breakfast, nearly 25 years ago. Now, the popular Heart radio presenter, who has had a hugely successful career as an actress, model and TV host, is finally spending more time at home after decades spent travelling for work. Enjoying the slower pace of life, Brook has steered her creative energy towards cooking, working with SlimFast to create a new range of restaurant classics and ‘fakeaway’ recipes, all under 600 calories per portion.
Here, Brook opens up on how she is embracing her 40s, why she has learnt to turn a blind eye to negative press, and how her relationship, food and work life have made her the most content she has ever been.
As someone in the public eye, have you always felt as though your weight has been scrutinised?
‘Yes, and I’m so used to it. The public is always obsessed with the weight of people
