Women's Health Australia

The Sober curious MIDDLE GROUND

IT’S A TUESDAY NIGHT AND PIPPA* IS IN A STAND-OFF WITH A BOTTLE OF RIESLING, VIA A GROCERY DELIVERY APP ON HER PHONE. THERE ARE TWO ROUTES, AS SHE SEES IT, FOR THE EVENING AHEAD. ONE: SOOTHING PLAYLIST, READING THE SELF-DEVELOPMENT BOOK SITTING ON HER CONSOLE TABLE, PERHAPS JOURNALLING SOME THOUGHTS IT WILL PROMPT. THE OTHER? ADELE, BATH, WINE.

“It’s almost a sense of relief when I finally order the bottle,” Pippa says. Giving in feels like a free pass; a screw you to her own expectations that demand an optimising evening after a full day. “Just by deciding to drink, the grip of my own expectations — to be the perfect employee, daughter, friend, woman — loosens a little,” the 32-year-old management accountant tells WH.

Pippa’s relationship with alcohol is a little complicated. She doesn’t consider herself reliant on booze — in fact, she can go days, weeks, months without it — but unscrewing a bottle of white after a challenging day does help take the edge off the burden of responsibility she feels. As for so many others,

You’re reading a preview, subscribe to read more.

More from Women's Health Australia

Women's Health Australia2 min readDiet & Nutrition
Cottag Core
With its hungering protein, boneloving calcium and never-ending versatility, cottage cheese can be a staple. The dairy product - once relegated to sad salad bars - is now cropping up in recipes all over the Internet (we see you, TikTok). “Cottage che
Women's Health Australia5 min readDiet & Nutrition
Power Players
“I’ll have chocolate most days,” says Marika Day, an accredited practising dietitian and founder of nutrition platform Fuelled. “I believe In having your favourite foods freely accessible, so they’re not ‘forbidden’ and you crave them more.” Sweet. G
Women's Health Australia2 min read
Golden Hours
6AM … and are out the door to get in an early workout as the sun rises. You’re showered, cooking breakfast and planning the rest of the day’s activities by 8am. 7.30AM … right as your alarm is going off. You feel refreshed and ready to take on a big

Related Books & Audiobooks