![f010-01](https://article-imgs.scribdassets.com/4agj7frygwaam0ja/images/file82GCKZI8.jpg)
Slim people have a simple secret: fast metabolisms. So says US nutritionist Haylie Pomroy. Those carrying extra pounds have slow metabolisms. But the good news from Haylie’s book, The Fast Metabolism Diet (Vermilion, £7.99), is that you can retrain your body to become a burning wildfire.
Haylie’s diet trains your metabolism to burn fat. On her easy-to-follow plan you can expect to lose up to 20lb of fat in 28 days (that’s 5lb a week) as well as shed cellulite and build muscle, with no calorie-counting. The plan