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Bunged up
Q I often have a blocked nose and general heaviness around my sinus area. Is there anything I can do to unblock my sinuses?
Caitlin, Shoreham
A There are a lot of reasons this may happen, and it would be interesting to know if this is a seasonal issue or not.
If seasonal, this may be allergy led and therefore taking normal allergy precautions may ease this – this would include