Pick Me Up!

INSTANT appointment

Bunged up

Q I often have a blocked nose and general heaviness around my sinus area. Is there anything I can do to unblock my sinuses?

Caitlin, Shoreham

A There are a lot of reasons this may happen, and it would be interesting to know if this is a seasonal issue or not.

If seasonal, this may be allergy led and therefore taking normal allergy precautions may ease this – this would include

You’re reading a preview, subscribe to read more.

More from Pick Me Up

Pick Me Up3 min read
My Magic Kingdom
Slipping into my white costume and donning a carrot for a nose, I knew I looked the part. ‘That’s perfect,’ said my sister Kerri, 22. But I wasn’t dressed as a snowman for Christmas. Instead, me, Kerri, Mum and Dad were heading out to the cinema to w
Pick Me Up6 min read
Eight Minutes In Hell
Placing my shopping bags down on the kitchen floor, I was exhausted. After spending a busy day out with my family on 29 March this year, I couldn’t wait to put my feet up. My partner Kieran, 28, and I had taken our little boy Charlie, four, to Gulliv
Pick Me Up1 min read
Number Fit!
Which one of the listed numbers won’t fit in this mini grid? Answer on page 44. 2325/2773/5273/5732/7235 2773 ■

Related Books & Audiobooks