KALE, TOMATO & COURGETTE BAKE
I like serving this juicy dish with rice, but you can serve it with potatoes or pasta instead if you prefer.
SERVES 4
Preparation time: 30 minutes
Cooking time: 1 hour 10 minutes Can be frozen
■ 2 large red onions, chopped
■ A big handful kale, chopped
■ 5 tbsp olive oil, divided
■ 1 medium green courgette, sliced
■ A few sprigs of oregano
■ 6 garlic cloves, finely sliced
■ 2 tbsp olives, halved
■ 2 tbsp capers
■ 5 beef tomatoes, sliced
■ 1 ball of mozzarella, sliced
■ 3 tbsp fresh oregano leaves, or basil
■ A handful finely grated Parmesan
■ A few basil leaves
1. Preheat the oven to 200C/180C fan/ gas 6.
Fry the
