Men's Health Australia

POWER UP YOUR PACKAGE!

‘FITNESS ROUTINE’ usually conjures up whatever gets you more endurance or stronger muscles. But devoting a little time to a few routines and developing new habits can also result in a stronger, healthier penis. Think of it as Third Leg Day.

Peak-performing junk (penis, balls, prostate and pelvis — the whole enchilada) puts bathroom breaks under your control and houses sperm that are both plentiful and swift. Whether you think your package is working great, struggling or doing something in between,

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