Jo Howarth is an advanced hypnotherapist and a mindfulness practitioner, too.
She works alongside schools, individuals and businesses, teaching them to look after their mental health and emotional wellbeing. (thehappinessclub.co.uk)
Starting from scratch
Q I’ve just been made redundant from my dream job. The timing couldn’t be worse, especially with the festivities coming up. My partner only works part-time, and it means a lot of pressure is on my
