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    Dylan Hernandez: A renewed perspective is evident in Sean McVay. Will it resonate with the Rams?

    LOS ANGELES — Sean McVay was about 30 seconds into his opening remarks of a videoconference when a Rams staffer alerted him to a problem. Coach, you’re muted. “Have I been muted the whole time?” McVay asked. Pretty much since the beginning. McVay laughed. “That was a hell of a speech, you guys,” he joked. McVay was back. Same sense of humor. Same spiked hair. Same high-speed coach speak. Yet ...
    by Dylan Hernandez, Los Angeles Times Mar 10, 2023 3 minutes
    Head coach Sean McVay of the Los Angeles Rams looks on against the San Francisco 49 ers during the fourth quarter at Levi's Stadium on Oct. 3, 2022, in Santa Clara, California.

    LOS ANGELES — Sean McVay was about 30 seconds into his opening remarks of a videoconference when a Rams staffer alerted him to a problem.

    Coach, you’re muted.

    “Have I been muted the whole time?” McVay asked.

    Pretty much since the beginning.

    McVay laughed.

    “That was a hell of a speech, you guys,” he joked.

    McVay was back.

    Same sense of humor. Same spiked hair. Same high-speed coach speak.

    Yet something was different about McVay on Friday when he spoke publicly for the first time since deciding to continue coaching the Rams.

    He was calm. His

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