OM Yoga & Lifestyle

Om loves

Lovendu Journals

Lovendu creates wellness journals for all kinds of situations, from overthinking to self-love and manifestation. The Overthinking Journal is actually pretty amazing: it includes key strategies to ease your thoughts and get you through the tough times. Take your pick also from a range that includes the Happiness Journal, the Anxiety Journal and the Manifestation Planner, among many others. Lovendu

You’re reading a preview, subscribe to read more.

More from OM Yoga & Lifestyle

OM Yoga & Lifestyle2 min read
Yoga For Seniors
My experience in creating the inclusive wellbeing centre SooYoga was deeply personal and inspired by my mother, who at 67 years old, embodied the very essence of vitality and resilience that I wished to share with others. During my training in yoga f
OM Yoga & Lifestyle4 min read
5 Ways To Increase testosterone Naturally
Testosterone is part of the androgen group of hormones and is a chemical messenger that is mainly produced in the Leydig cells of the testes in men and ovaries in women, although small amounts are also produced by the adrenal glands. Like all hormone
OM Yoga & Lifestyle2 min read
Accessible Pregnancy Yoga
Pregnancy is the perfect time to slow down and take charge of one’s wellbeing — and yoga can be an effective tool to help achieve this. For maximum benefit, yoga asana should be adapted to allow space for the mother’s changing body and altered biomec

Related Books & Audiobooks