![f0080-02.jpg](https://article-imgs.scribdassets.com/8rfyykzbr4au0b7h/images/fileR3EQ5WYL.jpg)
Ask The Experts
![f0080-01.jpg](https://article-imgs.scribdassets.com/8rfyykzbr4au0b7h/images/fileZSK078CG.jpg)
Reduce the risk of injury with the ideal warm up
Q I need some tips please for riding an effective warm up and cool down.
Laura Munt, Jersey
First off, well done for giving this some thought as a good warm up and cool down are crucial parts of a horse's work and will help to reduce the risk of injury. The aim of