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FIBRE, IRON & VITAMIN C, 5 OF YOUR 5-A-DAY
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LOW FAT & LOW CALORIES
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Monday
Five-veg lasagne
■ Serves 4 ■ Prep 15 mins ■ Cook 40 mins VEGETARIAN
4 tbsp olive oil
1 large aubergine, cut into small cubes
350g mushrooms, chopped
4 roasted red peppers, chopped
700g jar passata with onions and garlic
8-10 lasagne sheets
400g frozen spinach, defrosted
250g tub ricotta
25g grated parmesan (or vegetarian alternative)
25g pine nuts
Heat the oven to 180C/160C fan/gas 4. Heat 2 tbsp oil in a large, non-stick frying pan. Fry the aubergine for 5 mins until softened,