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    Psychologies3 min read
    What Kind Of Friendships Do You Need Now?
    We can have different kinds of friendships throughout our lives. You may have had besties at school who meant the world to you – who you shared sleepovers and secrets with, and laughed over quizzes in teen magazines – but whose life has now taken the
    Psychologies5 min read
    5 Ways To Spot Your Therapy’s Working
    Not so long ago, I had an epiphany: it was time to quit therapy. A mortgage hike made sessions feel increasingly unaffordable, and I realised dropping the weekly schlep to town would free time to use a pottery studio membership that’s been guilting m
    Psychologies3 min read
    ‘Ageing Is A Gift!’
    A Better Second Half: Dial Back Your Age To Live A Longer, Healthier, Happier Life by Liz Earle (Yellow Kite, £22) is out now At 60, mother-of-five Liz Earle is energised, clear-headed, and understands that the way she lives her life will give her t

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