Psychologies

I was exhausted. I came close to burnout

Tess Daly can scarcely believe how quickly the years are whizzing by. It only feels like yesterday that she was cradling her eldest as a newborn, and yet, somehow, that tiny baby will be heading off to university this September.

Blink, says Daly, and you miss it. And for the time being at least, she has only one way of coping with her daughter’s impending departure from the Buckinghamshire family home: ‘Denial. Complete denial!’ she says. ‘I can’t even imagine it, but I do know that the whole empty nest syndrome is going to be crazy.

‘The centre of my universe has been my kids, so the thought of them ever leaving me feels… wild. I’ve actually told them that they can’t settle more than five miles away from home, and they both just raise their eyebrows at me.’

Having said that, Daly, 53, can see some positives to the changes ahead. The Strictly Come Dancing host and mum to Phoebe, 18, and Amber, 13, is looking forward to gaining back some freedom, and, once both girls have gone to uni, no longer being beholden to the school-holiday calendar.

‘I guess it leads to pastures new, like weekend breaks away without being held at the mercy of being back in time for school, as we have been for the past 16

You’re reading a preview, subscribe to read more.

More from Psychologies

Psychologies3 min read
Higher And Higher
Every Wednesday lunchtime, I run a workplace wellbeing choir at the offices of a well-known high-street bank. For 45 minutes a week, a group of 20 or so employees take time out of their busy work schedule to breathe, sing, and harmonise together. The
Psychologies2 min read
Brain Gain
Oh, you know. Tired. Aren’t we all?’ For a long time now, this has been my response to the ‘How are you?’ question. I’m sure I used to have another answer before that. Maybe something with more energy or less deflection. But I feel like I have been t
Psychologies3 min read
What Kind Of Friendships Do You Need Now?
We can have different kinds of friendships throughout our lives. You may have had besties at school who meant the world to you – who you shared sleepovers and secrets with, and laughed over quizzes in teen magazines – but whose life has now taken the

Related Books & Audiobooks