More from Diabetic Living Australia

Diabetic Living Australia2 min read
Our Food Explained
PER SERVE 1200kJ (287Cal), protein 9g, total fat 17g (sat. fat 4g), carbs 23g,  fibre 4g,  sodium 215mg  • Carb exchanges 1½  • GI estimate low  • Gluten-free option  • Lower carb Our Nutritional info boxes sit alongside each recipe. Use them to
Diabetic Living Australia3 min read
Just Diagnosed
Getting your head around “diabetes ‘diabetes lingo’? lingo”? Read on... • When should I test my blood glucose levels (BGLs)? This varies depending on the type of diabetes and your medication, but possible times include before meals, two hours after
Diabetic Living Australia2 min read
Cook, Eat, Enjoy
Whether stuffed, roasted or baked here’s how to prepare a butternut pumpkin STEP 1 Hold the pumpkin steady on your chopping board and use a sharp knife to trim the top and the bottom. Split the pumpkin in half where the long ‘neck’ meets the bulbous

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