Pretoria News Weekend

Singing in the shower is therapeutic and surprisingly beneficial for your mental health

WELL-BEING

Unquestionably, music is a potent force. It has been demonstrated to benefit people in a variety of ways, including by increasing the amount of time spent exercising, and improving circulation and heart health. Even simple musical activities like singing in the shower, which many of us already do, might have positive effects.

It seems that

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