Pat yourself on the back for being bargain savvy in the supermarket aisles, slashing your energy bills where possible and cutting back on life’s little luxuries, but hands up who’s feeling frazzled or low as a result? Over 70% of Brits say that they’re worrying more as a result of the cost-of-living crisis* – which has a negative impact on health. Luckily, there are simple ways to practise self-care while sticking to a tight budget. Try these purse-friendly ideas to get the
