Hottest fitness and diets
In recent years, the fitness industry has seen a significant rise in popularity, with more and more people looking to lead a healthier lifestyle.
With the help of Google search data, Bulk.com fitness experts analysed which fitness and diet trends are the fastest growing in popularity this year.
12–3–30 workout
The 12-3-30 exercise involves walking on a treadmill for 30 minutes at 3
