Social media star inspires many to learn how to forage for food – and cook it

A social media star is showing her followers how to get groceries for free – by foraging for food in the wild.

Onezwa Mbola, a 28-year-old from Willowvale in the Eastern Cape, is on a mission to bring foodies closer to nature.

Growing up, we have always known that tucking into a meal cooked with ingredients you have grown or even foraged yourself can make it taste that little bit better. Dishes cooked with fresh ingredients, which