Healthy Food Guide

Pizza perfect

Garlic prawn, tomato & basil pizza

Serves 4 Time to make 30 mins

1 x 220g wholemeal pizza base
¹⁄³ cup tomato pasta sauce
²⁄³ cup grated reduced-fat mozzarella
250g peeled and marinated garlic prawns
2 tablespoons chopped basil leaves
200g cherry tomatoes, halved
1 small red onion, thinly sliced
½ avocado, thinly sliced
120g mixed salad leaves
2 tablespoons balsamic

You’re reading a preview, subscribe to read more.

More from Healthy Food Guide

Healthy Food Guide3 min read
FOOTCARE For Diabetes
It’s easy for us to take our feet for granted. As they're hidden from view for most of the time, we tend to pay them little mind until something happens to them. For people with diabetes though, protecting and caring for your feet is vital. Foot prob
Healthy Food Guide3 min read
Slow-cooker Freezer Bag meals
• Make sure you use proper freezer bags • Remove all air from the bags once they are filled • Label each bag clearly including the date of freezing • Freeze recipe bags in a group together • Keep bags as flat as possible when freezing • Remove bags f
Healthy Food Guide5 min read
Naked vs Net carbs WHAT ARE THEY AND SHOULD YOU COUNT THEM?
According to social media, carbohydrates come in various guises: naked carbs, net carbs, complex carbs and more. You might be wondering what these terms mean or if all carbs are really the same. If you are into carb counting or cutting carbs, it’s im

Related Books & Audiobooks