Psychologies

Mind the gap

n recent weeks, gaps have started to appear in my life, moments when I remember what it is to breathe and travel through life without small hands clutching at my sleeves. The same thing happened about 18 months ago, when I noticed my world opening up, and started to lift my eyes above the rooftops. But then the gates slammed shut again as the caring responsibilities ramped up once more, and opportunities for respite evaporated like fields of mist under the Northumbrian sun.

You’re reading a preview, subscribe to read more.

More from Psychologies

Psychologies3 min read
Higher And Higher
Every Wednesday lunchtime, I run a workplace wellbeing choir at the offices of a well-known high-street bank. For 45 minutes a week, a group of 20 or so employees take time out of their busy work schedule to breathe, sing, and harmonise together. The
Psychologies2 min read
Brain Gain
Oh, you know. Tired. Aren’t we all?’ For a long time now, this has been my response to the ‘How are you?’ question. I’m sure I used to have another answer before that. Maybe something with more energy or less deflection. But I feel like I have been t
Psychologies3 min read
What Kind Of Friendships Do You Need Now?
We can have different kinds of friendships throughout our lives. You may have had besties at school who meant the world to you – who you shared sleepovers and secrets with, and laughed over quizzes in teen magazines – but whose life has now taken the

Related Books & Audiobooks