Psychologies

SERVE UP summer

HEMPSEED RANCH DRESSING

‘This is the healthiest version of plant-based ranch dressing you’ll find. If you’re like me and could smother everything in ranch dressing, you need to make this hempseed ranch. It’s creamy; packed with healthy fats, fibre, and protein from the hempseed; and whips up in the blender in less than a few minutes. Use this as a dressing for pasta salad or a fresh, green salad, or as a dip for veggies like cucumbers and peppers.

● ¾● ¾ cup water● 2 tbsp olive oil● Juice from 1 lemon● 1 tsp garlic powder● 1 tsp dried parsley● 2 tsp dried dill● 1 tsp apple cider vinegar● 1 tsp salt

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