F eeling self-conscious about swapping tights and trousers for floaty dresses and shorts? You don’t have to be! With this easy-to-follow eating plan, you could lose up to 5lb in two weeks and shape up your legs.
HOW IT WORKS
✱ To blast fat from your body, this diet is calorie-controlled to approximately 1,200 calories a day.
✱ You won’t go hungry, as it contains appetite-curbing lean proteins, along with high-fibre foods, such as wholegrains, which help to fill you up
