Women's Fitness

FUEL UP

Juicy jam

Most jams contain more sugar than fruit but Fearne & Rosie Reduced Sugar Jams (£3.20, ) turn this around by packing in a whopping 70 per cent fruit and 40 per cent less sugar than the average jar of jam. The result? Intense fruit flavour without the huge sugar spike. Choose from: Strawberry, with an impressive 31 strawberries per 320g pot;

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