Australian Women’s Weekly NZ

Duncan Garner “I’ve been to hell & back”

“I would have cried more in the past five years than I ever have in my life.”

There’s a remote spot north of Waipū, on Northland’s Ruakākā Beach, that is a favourite of Duncan Garner’s. As a keen fisherman, it’s an area that the well-known broadcaster seeks out for the plethora of snapper and kahawai that swim there. It’s a place where he can tune out the world at large and be at one with nature. It’s also a rare patch of the planet where there is no cellphone coverage, making it one of the only places in the 49-year-old’s frantic world where he is unreachable.

Having spent 30 years as a journalist and over 20 years as a parent means that Duncan has, as he puts it, learnt to sleep with one eye open. His phone is never ever off. Surely, that’s a hyperbole, you might think. What about weekends? What about holidays? What about, you know, bedtime? No, no and no.

The news never sleeps and neither does this newsman, but after a tumultuous period that has included a divorce, a fight in family court, an arrest, two sudden job endings, a six-figure legal bill and moving back home with his mother, Duncan is finally learning to pause… a bit.

As he emerges from what he calls “five years of hell”, there’s a renewed focus on the simpler pleasures of life that has been a long time coming and very much needed.

“I would have cried more in the past five years – externally and internally – than I ever have in my life,” he says.

It’s a frank admission from a big personality. “But it’s cathartic for me – and men should be allowed to do that.”

In March this year, the

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