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Psychologies1 min read
Psychologies
Kelsey Publishing Ltd, The Granary, Downs Court, Yalding Hill, Yalding, Kent ME18 6AL (01959 541444, email letters@psychologies.co.uk) OUR TEAM Editor-in-Chief Sally SaundersChief Sub-Editor and Production Editor Karen WarrenIn the Mood and The Wor
Psychologies3 min read
What Kind Of Friendships Do You Need Now?
We can have different kinds of friendships throughout our lives. You may have had besties at school who meant the world to you – who you shared sleepovers and secrets with, and laughed over quizzes in teen magazines – but whose life has now taken the
Psychologies1 min read
The Advice Starts RIGHT HERE!
‘Worrying is normal, but it takes us out of the moment and away from the joy to be found in life,’ says therapist Dr Stephen Dansiger. Mindfulness techniques are a good way to ground yourself when worst-case scenario thinking strikes, calming catastr

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