They’re those special people you can rely on to help you celebrate your wins and encourage you to keep going when times are tough. Friendships can also reduce feelings of loneliness and isolation, in fact, they’re just as important to your well-being as exercising regularly and eating right.
But having great friends isn’t just a matter of luck, friendships take effort, no matter what age you are. Whether it’s to build a new connection, or to keep the love flowing between besties, you get back what you put in.
Here’s how to develop and nurture lasting friendships.
WHY ARE FRIENDS SO IMPORTANT?
All human beings journey through life with greater ease when they have the
