Too much red meat is linked to a 50% increase in type 2 diabetes risk
A study finds people who eat more than one serving of red meat a day are at higher risk of developing type 2 diabetes. Processed meats, like bacon and hot dogs, were linked to an even higher risk.
People who routinely eat a lot of red meat may be increasing their risk of developing type 2 diabetes, according to a new study. Processed meats, like bacon and hot dogs, are linked to an even higher risk.
Researchers tracked the eating habits of more than 200,000 people enrolled in long-term health studies for up to 36 years and found those who regularly consumed a lot of red meat – more than a serving per day – had a significantly higher risk of developing type 2 diabetes.
"When we looked at the women and men who consumed the most red, of the Harvard T.H. Chan School of Public Health. The results are published in
