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‘Walking a high wire gives you perspective — sometimes you just have to keep going and see where you get’
When life throws down the gauntlet, there’s a favourite mantra that Helen Skelton often calls upon: put one foot in front of the other.
Be it kayaking solo more than 2,000 miles along the Amazon, running an ultra-marathon in the desert or winning a place in the final of Strictly Come Dancing last year, the 40-year-old former Blue Peter presenter has used the same strategy through many a challenging escapade.
A busy working single mum to three young children, Helen has had to learn how to go with the flow – and now she’s sharing her life lessons in a new book, , which is just as bubbly