Muscle & Fitness Hers South Africa

CHICKEN TIME!

Coriander-Lime Chicken Burgers

SERVES: 4

INGREDIENTS

450g ground chicken ¼ cup diced onion ¼ cup finely chopped Juice of ½ lime 1 tsp ground cumin ½ tsp chilli powder ¼ tsp garlic powder ¼ tsp freshly ground black pepper 1 tbsp coconut oil or ghee Sea salt Lettuce leaves, for serving

You’re reading a preview, subscribe to read more.

More from Muscle & Fitness Hers South Africa

Muscle & Fitness Hers South Africa2 min read
Unleashing Your Inner Chef
As a vascular surgeon, I’ve witnessed firsthand the importance of maintaining a heart-healthy lifestyle. While indulging in delicious meals is undoubtedly enjoyable, it’s crucial to prioritize foods that support cardiovascular health. In this article
Muscle & Fitness Hers South Africa2 min read
Hot List
Super Scoop has a concentration of high-quality phytonutrients in convenient powder form, specially designed to help you lead a more plant-based diet. It’s low in sugar and calories but still super tasty and dissolves easily in everything from water
Muscle & Fitness Hers South Africa5 min read
The Best Exercises For Beginners
• WHETHER YOU’RE brand-new to working out or are returning from a long hiatus, mastering the fundamentals is key to successful progression in the gym. So put down that barbell and slowly back away. “A beginner should always focus on technique first b

Related Books & Audiobooks