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While the week before Christmas is definitely a time for eating, drinking and being merry, you may end up feeling as stuffed as a turkey before the big day itself. With no time to sweat it out at the gym, here’s our expert tricks on how to beat the bloat the easy way.
1 Perfect your posture
Standing up straighter can help you look slimmer in your favourite party dress. Osteopath Monica Franke says:
‘Firmly place feet on the ground – aim for