As a yoga teacher I hear this line all the time: “I’m too inflexible to do yoga.” Well, I’m here to set the record straight — yoga is for every and any kind of body! To be fair, yes, yoga challenges our flexibility, and yes, this can perhaps be scary. But let’s take a closer look at why your level of flexibility or inflexibility is no barrier to practicing yoga.
Yes, you can do yoga!
Dec 28, 2023
2 minutes
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