The benefits of trail running for triathletes are huge, from building core strength to technique gains and, ultimately, pure off-season enjoyment. Trail running shoes can make going off-road a more enjoyable and beneficial experience, so we've rounded up and reviewed some of the best options on the market for men and women.
But what makes for decent trail shoes? Well, a breathable upper for a start. This is key because lightweight material also aids drainage come the muddy and wet off-season. Traction is also vital for staying the right way up come field or fell. Lugs come in varying sizes and depths, so select to suit your intended terrain types, from tow paths to ragged mountain routes.
Good stability is also needed to avoid any issues on technical terrain, while the amount of cushioning and propulsion you want will often depend on personal preferences, though will impact how and when you'll use the shoes. Now, on with the testing…
MEN'S
NNORMAL KJERAG
Nnormal launched in late 2022 and is the result of a collab between shoe brand Camper and Kilian Jornet. On test here is the sleek-looking Kjerag. We tested the white/grey version – not ideal fornimble feel, but it isn't as propulsive as we hoped after reading the product info.
