Have you ever looked on in awe at friends who are the life and soul of a party, or who thrive in stressful situations? Aside from physical factors, such as tiredness or illness, there’s another reason why some of us feel drained more quickly than others – our personality.
Research proves it. One study* examining five major personality traits found that people who are more likely to see themselves as ‘introverted’ are more vulnerable to fatigue.
Our energy levels and risk of
