More from Men's Health

Men's Health3 min read
The Semi-complete User’s Guide To… your Lungs
YOU KNOW FROM high school that your lungs bring in oxygen and move it to the blood (inhale) while taking carbon dioxide out of the blood (exhale). Not as well-known: Your lungs are also “immunologically the biggest filter ever,” says Ana Zamora Marti
Men's Health9 min read
Ukraine Goes for Gold
AS THE WAR in Ukraine rages on, the effects are omnipresent in the country. Even in the capital city of Kyiv, considered one of the “safe spots,” rockets zoom past buildings and drones are visible overhead. Yet Ukraine’s top athletes remain hell-bent
Men's Health3 min read
Shorts changed!
Alex Mill’s corduroy shorts have an elastic buttoned waistband that secures, not cinches, with ease. Dockers’ breathable sweater takes you from midday on the boardwalk to sun-down at the cookout. Sweater ($58) by Dockers; shorts ($130) by Alex Mill;

Related Books & Audiobooks