![f010-01](https://article-imgs.scribdassets.com/7o5696g62obvh6zm/images/file80V9B44C.jpg)
25%
How much your risk of developing type 2 diabetes increases if you always add salt to your food. UK researchers investigating the link between the two found people who added table salt sometimes or usually, appeared to increase their risk by 11 and 18 per cent respectively, compared with those who did rarely or never.
Mayo Clin Proc
![f010-02](https://article-imgs.scribdassets.com/7o5696g62obvh6zm/images/fileDGZW9W5N.jpg)
4KM/HR
Dust your joggers off, as international researchers say